16 total reviews





TRIPLE MAGNESIUM features three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery. Magnesium is also used to support the recovery phase after physical activity, including muscular aches, pains, cramps and spasms.

Key Features
  • Three specific forms of magnesium for absorbability.
  • Supports muscle health.
  • Reduces muscle cramps.
  • Developed with magnesium glycinate dihydrate to relieve sleeplessness.
  • Supports nervous system health.
  • 90 film-coated tablets

A Product Fact Sheet is available for download above.


Each film coated tablet contains:

Magnesium citrate - 161.81 mg
equiv. elemental magnesium - 25 mg

Magnesium amino acid chelate - 525 mg
equiv. elemental magnesium - 105 mg

Magnesium glycinate dihydrate - 213.68 mg
equiv. elemental magnesium - 25 mg

Total elemental magnesium - 155 mg

How to use

Adults: Take two (2) tablets per day with food or as directed by your healthcare professional.

  • If symptoms persist, consult a healthcare professional.
  • Vitamin supplements should not replace a balanced diet.
  • Do not use if seal is broken. Store below 30˚C.
  • Vegan.
  • Free from gluten, dairy, nuts and egg.
  • Contains soy derived substances and sulfites.
Testing Certificate

TRIPLE MAGNESIUM is Informed Sport Certified.

To obtain the relevant Batch Certificate for this product, head to our Batch Certificate Library and search for your product’s batch number to find the corresponding certificate.

For any questions in relation to our certified products, please email customer_care@pillarperformance.com.au

Frequently Asked Questions

How does magnesium help my performance?

Magnesium plays an essential role in more than 300 essential biochemical processes. Muscle contraction and relaxation, energy production, nerve function, cardiac activity, blood pressure regulation, hormonal interactions, immunity, bone health; and the synthesis of proteins, fats and nucleic acids – all require magnesium.For athletes, magnesium plays a vital role in glycolysis and creatine phosphate production for healthy muscle function.

Do athletes require more magnesium?

For athletes, the requirement for magnesium may rise in parallel to increased training loads. Magnesium activates enzymes known as ATPases, which in turn are needed to generate ATP (adenosine triphosphate). When ATP is broken down, energy is released for muscle contraction. When intensity is high, or workouts are long and arduous, ATP needs to be synthesised quickly. A deficiency in magnesium can then slow or limit energy production – not great news for a hard working athlete. As a result, fatigue, lethargy, a reduction in power, and muscle twitches or even cramps can hinder athletic progress.

Does magnesium improve sleep?

Magnesium enhances the body’s adaptation to stress and also supports nervous system health, aiding your ability to wind down at night time. TRIPLE MAGNESIUM was developed with the highly absorbable magnesium glycinate dihydrate, bound with the amino acid, glycine. Glycine works synergistically alongside many neurotransmitters – like GABA – to promote and help relieve sleeplessness.

How important is the type of magnesium?

If you supplement with magnesium, it’s worth investing in a quality one. There are both inorganic and organic compounds on the market – and some are more bioavailable than others – meaning they are better absorbed and utilised by the body. Magnesium citrate, glycinate dihydrate and amino acid chelate are all highly bioavailable forms, which makes them both highly effective and gentle to absorb.

When's the best time to take magnesium for performance outcomes?

Thanks to the inclusion of magnesium glycinate dihydrate in TRIPLE MAGNESIUM, in addition to the other highly bioavailable forms, it acts on the nervous system and helps with sleep, muscle relaxation and overall recovery. This makes it best suited to take in the evening, about an hour or so before bed for most people.

Customer Reviews

Based on 16 reviews
amazing results

please get them restock in Australia! I'm a loyal customer and can't find it anywhere.. not even online here!

Tim J.
Love these!!! Never slept better

I really want to review this but I already called out how amazing it was in the Motion Armoir review and can't remember what I typed. Go read that instead.

Sebastian P.
Simple enough, no nasty after

Simple enough, no nasty after taste or repeating for the rest of the day.

Lesley D.
Triple Magnesium

Love love this product, I take it purely for cramps and this surpasses any other product on the market, I feel more energetic and my muscles don't feel sore anymore after a long walk!

Thomas B.
Great combo

Works well. B’s I’m the morning and Magnesium after the last session. Customer service is very helpful. Will keep buying from Pillar.

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