Creatine is one of the most researched and effective supplements for strength, recovery, cognition, bone density, mood and lean muscle growth. That’s why we’re thrilled to introduce CREATINE MONOHYDRATE to our product mix.

What is Creatine?

Creatine is a naturally occurring amino acid that plays a crucial role in supplying energy to your cells. While it’s found in protein-rich foods like red meat and fish, getting an optimal amount from diet alone would require consuming excessive quantities—making supplementation a convenient and price-effective alternative. 

Let’s get into the detail. Creatine helps produce ATP (adenosine triphosphate)—the primary energy source for your muscles and brain. It is stored in our muscles as phosphocreatine (PCr). During intense exercise, PCr donates a phosphate to ADP (adenosine diphosphate) to regenerate ATP. This rapid ATP replenishment helps sustain explosive power and endurance in short bursts of activity.

What’s Inside? 

PILLAR CREATINE MONOHYDRATE contains just one ingredient: CreaPure®, the most widely studied and trusted form of creatine monohydrate. Sourced from Germany, CreaPure® is vegan-friendly and held to the highest quality standards globally. Our creatine is 100% Informed Sport certified ensuring

  • Zero banned substances;
  • Precise label accuracy;
  • No heavy metal contamination.


When it comes to creatine supplementation, this is the gold standard.

How to Use

Mix one scoop (5g) of PILLAR CREATINE MONOHYDRATE daily with your liquid of choice.
With consistent daily use, you can expect noticeable benefits within 2–4 weeks, with long-term use supporting even greater muscle recovery and cognitive performance.