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SPORTS MICRONUTRITION

We often see popular diets reduce the relationship between human health and nutrition to three main macronutrient categories: fats, proteins, and carbohydrates.

While macronutrients undeniably serve as a foundation of nutrition, to stop there would be a disservice to the complex relationship between nutrition and optimal performance.

One word. Micronutrients or ‘micros’.

Sports micronutrition is purposefully formulated to support elite athletic outcomes; because not all micros are created equal.

So, why sports micronutrition?

Micros are the vitamins and minerals needed by the body to support function and performance, imperative to a vast range of physical outputs.

These key nutrients support several physiological processes, including optimising energy, production of neurotransmitters as well as muscle growth and repair.

Just as macro requirements differ between sedentary and active individuals, so do micro requirements.

When you’re searching for peak performance, even the smallest of micro deficiencies can result in decreased physical output, inefficient recovery and increased susceptibility to illnesses, injury and health conditions.

That's the PILLAR difference; high-potency micronutrition with only premium ingredients, because not just anything will do when it comes to your performance.