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AVG. 4.6 (OVER 5000 REVIEWS)

Over 5000 verified 5-star reviews

sleep better.
recover better.

Researched.
refined by iteration.
optimised by data.

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Pillar Triple Magnesium Natural Berry Powder with Micro Shaker and Whoop data on mobile phone

Chasing the 1% improvement.
level up your evening routine.

We get athletes to the  start line in their 
best condition.

We believe world records and personal bests don’t just happen on race day, they start the night before.

In 2021, we discovered how to neutralise the traditional sour taste of magnesium glycinate enabling high concentrations to be delivered within a unique powdered format. The result being a magnesium supplement potent enough to be measured via wearable technology, and delicious enough to be consumed night after night.

SLEEP &
RECOVERY

DISCOVER

IMMUNITY

DISCOVER

ENERGY

DISCOVER

INFLAMMATION

DISCOVER

BUNDLES

DISCOVER

TRIPLE MAGNESIUM

Data is king, but only if you know how to use it.

TRIPLE MAGNESIUM has been developed alongside leading physiologist and HRV expert Dr Dan Plews. Thanks to advancement in wearable technology such as WHOOP, Oura, Garmin and Apple watches you can now measure the effects of magnesium intervention in real time.

TRIPLE MAGNESIUM is now currently undergoing a peer reviewed medical study testing the relationship between magnesium glycinate and deep sleep scores in professional cyclists. Due June 2025.

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WHAT'S THE BENEFIT?

Magnesium is the vital micronutrient to support hormone synthesis for sleep.

Zuraikat, Faris & Wood, Rebecca & Barragán, Rocío & St-Onge, Marie-Pierre. (2021). Sleep and Diet: Mounting Evidence of a Cyclical Relationship. Annual review of nutrition. 41. 10.1146/annurev-nutr-120420-021719. *

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Magnesium is depleted through sweat, urination and lipolysis; all incurred at greater levels when undertaking exercise.

Brotherhood JR. Nutrition and sports performance. Sports Med. 1984 Sep-Oct;1(5):350-89. doi: 10.2165/00007256-198401050-00003. PMID: 6390609.*

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Magnesium is implicated in over 80% of metabolic functions. TRIPLE MAGNESIUM can support your metabolic function, which has implications on the health of several bodily systems.

Swaminathan R. Magnesium metabolism and its disorders. Clin Biochem Rev. 2003 May;24(2):47-66. PMID: 18568054; PMCID:PMC1855626.*

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Magnesium glycinate is magnesium bound to glycine, creating a highly stable form of magnesium easy for absorption as it passes through the intestinal wall.

TRIPLE MAGNESIUM POWDER - Natural Berry
TRIPLE MAGNESIUM POWDER - Natural Berry
TRIPLE MAGNESIUM POWDER - Natural Berry
TRIPLE MAGNESIUM POWDER - Natural Berry
TRIPLE MAGNESIUM POWDER - Natural Berry
TRIPLE MAGNESIUM POWDER - Natural Berry
TRIPLE MAGNESIUM POWDER - Natural Berry
TRIPLE MAGNESIUM POWDER - Natural Berry

TRIPLE MAGNESIUM POWDER - Natural Berry

TRIPLE MAGNESIUM POWDER

Three specific forms of magnesium for optimal absorption.

Magnesium glycinate dihydrate, magnesium citrate, and magnesium amino acid chelate.

$49.44
Packaging

HOW TO USE

TRIPLE MAGNESIUM POWDER

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SCOOP

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SHAKE

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SIP

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MEASURE

HOW TO USE

TRIPLE MAGNESIUM POWDER

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SCOOP

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SHAKE

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SIP

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MEASURE

DEVELOPED BY RESEARCH.
MADE FOR ATHLETES.

13x

More magnesium glycinte dihydrate in one scoop of TRIPLE MAGNESIUM than in the same amount (5g) of spinach or other leafy greens. 

300%

The amount of activated magnesium than other magnesium supplements, per serve. Higher potency for the active lifestyle of athletes.

Here's what our customers say

Muscle-fatigue no more. It's my pillar of strength now.

Brenda S.

Pillar of strength has been my experiance with this product! I take it every day, and it tastes nice - not overpowering, its great.
I hadn’t used it for a few days but when I resumed my sleep became much better with no night cramps and a solid sleep.

Thankyou. I now have it on subscription as i dont want to run out!!

My sleep has drastically improved too.

Rachel L.

This is the best magnesium I’ve ever had. Its made a significant difference to my muscle soreness after intense workouts - I literally wake up with barely any aches or DOMS!
And my sleep has drastically improved too. I don’t know if this is a placebo effect or what, but I do know I’m sleeping like a log! The pineapple coconut flavour is sooo delicious, like a pina colada without the alcohol and just so refreshing before bed! Love love love. I’m a convert to pillar’s triple magnesium now!

The only magnesium supplment that has worked for me.

Tom J.

I’ve experienced muscle cramps, tightness and soreness for years. I had always found I recover slower than I’d hoped.

The only magnesium supplement that has worked for me is Pillar. I recover faster, I haven’t cramped at night or during exercise since taking it. I highly recommend this product, it also promotes a great nights sleep.

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PILLAR products undergo rigorous testing for banned substances through internationally recognised Informed Sport certification.

LEARN FROM THE WORLD'S TOP PERFORMERS

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JAN FRODENO
6 x Ironman World Champion

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ASHLEIGH GENTLE
10 x Noosa Tri Champion

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BRETT ROBINSON
Olympic Marathoner

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MATT HAUSER
Olympic Triathlete

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ISRAEL PREMIER-TECH CC
International Pro Cycling Team

OUR VISION.

TO SHIFT MICRONUTRITION from Preventative to performance. Permanently.  

Close up of Triple Magnesium Natural Berry powder

Until now, the micronutrition category has used preventative health and ageing demographics as a research baseline. In collaboration with leading sports scientists and research partners, we solve the micronutritional problems of athletes for outcomes across sleep, recovery, energy, immunity and inflammation. By using sport science as our baseline, we have unlocked benefits of micronutrition not before known within human performance.  

Close up of Triple Magnesium Natural Berry powder

OUR VISION.

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Science and performance.
Chasing the 1% improvement.

To unlock the intricate relationship between micronutrition and optimal human performance requires precision and deep research. Our team is beginning this journey by investing in understanding the true impact of magnesium on recovery, specifically heart rate variability (HRV).

Alongside WHOOP, international research universities and world tour cycling teams we are evaluating our innovation and hope to release our first peer-reviewed paper.

Our research team

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Head of Research
Dr. Dan Plews

Dr Plews is a globally renown HRV expert, endurance coach, sports scientist and researcher. His research focuses on the implementation and validating methods regarding the application of HRV in elite athletes. His research has famously paved the way for the HRV metric in wearable technology you see today, including WHOOP. Dr Plews has over 50 peer-reviewed publications across the field of physiology.

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Head of Nutrition
Pip Taylor

Pip Taylor is a leading performance dietician, author and former World Number One, professional triathlete. Pip holds 10 years of practical experience, working with the Australian Institute of Sport, Olympic committee and elite athletes, to implement nutrition and high performance strategies.

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Head Of Nutrition
Pip Taylor


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HIGHEST POTENCY FORMULATIONS

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