icon

SUBSCRIPTIONS RECEIVE 15% OFF & FREE SHIPPING |
FREE SHIPPING OVER $80

119 total reviews

TRIPLE MAGNESIUM POWDER - Natural Berry

FREE SHIPPING OVER $80*

Packaging: Pouch

$42.99

Description

TRIPLE MAGNESIUM features three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery. Magnesium is also used to support the recovery phase after physical activity, including muscular aches, pains, cramps and spasms.

Our TRIPLE MAGNESIUM powder is uniquely flavoured using natural strawberry and beetroot extract, which contains a special combination of compounds not found in many other foods. PILLAR has included beets in this recovery formulation as they have been associated with a huge range of benefits, notably cardiovascular health and blood sugar support.

Key Features
  • Natural Berry flavour.
  • Three specific forms of magnesium for absorbability.
  • Supports muscle health.
  • Reduces muscle cramps.
  • Developed with Magnesium glycinate dihydrate to relieve sleeplessness.
  • Supports nervous system health.
  • 200 g powder (40 doses).

A Product Fact Sheet is available for download above.

Ingredients

Each 5g scoop contains:

Magnesium citrate - 323.6 mg
equiv. elemental magnesium  - 50 mg

Magnesium amino acid chelate - 1050 mg
equiv. elemental magnesium - 210 mg

Magnesium glycinate dihydrate - 427.35 mg
equiv. elemental magnesium - 50 mg

Total Elemental Magnesium - 310mg

How to use

Adults: Take one (1) 5g scoop per day with food or as directed by your healthcare professional.

  • If symptoms persist, consult a healthcare professional.
  • Vitamin supplements should not replace a balanced diet.
  • Do not use if seal is broken. Store below 30˚C.
Dietary
  • Vegan.
  • Free from gluten, dairy, nuts, soy and egg.
  • Contains sulfites and sucralose.
Testing Certificate

TRIPLE MAGNESIUM is Informed Sport Certified.

To obtain the relevant Batch Certificate for this product, head to our Batch Certificate Library and search for your product’s batch number to find the corresponding certificate.

For any questions in relation to our certified products, please email testing@pillarperformance.com.au

SEE WHAT THE PROS ARE SAYING

My go-to in the evenings, or about an hour after my last session of the day. There’s no better recovery than sleep, so anything that helps promote it is hugely beneficial to performance.”

Jan Frodeno, 3 x Ironman World Champion

"Sleep has always been one of the most important aspects of recovery to me. However, it can be tough to always get a good nights sleep, especially now that I have two kids!

When I took PILLAR, I literally saw through my sleep data, that my quality of sleep improved!"

Ben Kanute, Olympic Triathlete

“My deep sleep improves by 9% when I have more magnesium according to my WHOOP data. It is more clear on the nights when I forget to take my magnesium. It's now a non-negotiable for me before bed nightly.”

Ellie Salthouse, Ironman 70.3 Champion

“I wasn’t a big supplement user previously, but with PILLAR, I now understand the value high quality micronutrition has on recovery and performance. I’ve never slept better.”

Brett Robinson, Olympic Marathoner

"To be honest I was never a big believer in supplements but when I heard how PILLAR's Triple Magnesium would improve sleep I gave it a try and my sleep data doesn’t lie. As sleep is my number one priority in terms of recovery this is a game changer in my opinion."

Freddie Funk, 6 x Ironman 70.3 Champion

“I’ve finally had a consistent week recording sleep and loading up on magnesium right before bed and the improvement throughout the week is very clear. More relaxed, less stress and better recovered."

Steve McKenna, IRONMAN Australia Champion

"As an athlete, I’ve tried many recovery tools but sleep has always been my number 1. I always thought I had decent sleep but Pillar Triple Magnesium has really transformed it for the better, allowing me to get the most out of my sleep so that I can get the most out of my day."

Grace Thek, Professional Triathlete

"Triple Magnesium (I prefer the tablets) is my choice in the evenings. I take 2 tablets just before I go to bed. Sleep is a non-negotiable factor for my recovery."

Gwen Jorgensen, Olympic Gold Medallist Triathlete

"Triple Magnesium is now a nightly ritual before bed. My sleep performance results have been remarkable.Importantly for me as a tested athlete knowing PILLAR runs a highly rigorous product testing policy."

Magnus Ditlev, Professional Triathlete

Frequently Asked Questions

Why is PILLAR magnesium different?

Most athletes have supplemented with ‘Magnesium’ at some point in time - often trying to support sleep, muscle recovery or to fix cramping issues - yet almost all have failed to find any noticeable benefit and thus stopped. The problem is these athletes are using products not designed for them. Pharmaceutical companies have always focused on mass sedentary populations, thus the ‘forms’ of magnesium and the potency within the formulations are not solving the need states of endurance athletes. PILLAR’s Triple Magnesium range was purposefully curated to support sleep and muscle recovery for endurance athletes. Using leading sports science research, a selection of the most bioavailable forms of magnesium were formulated at appropriately high potency. While the pharmaceutical industry focuses on a sedentary demographic, PILLAR unapologetically supports performance outcomes.

Do endurance athletes require more magnesium?

Athletes require more. Full stop. Just like macronutrients; protein, carbohydrates, and fats, are required at greater levels for athletes. This same exists for micronutrients. Magnesium is depleted through sweat, urination, and lipolysis; all incurred at greater levels when undertaking endurance exercise. Therefore, those participating in endurance sports need to be aware that they deplete magnesium at far greater rates than sedentary people

How does magnesium aid sleep?

Magnesium is the vital micronutrient to support sleep as it is a cofactor in the hormone synthesis of serotonin which the brain transforms into melatonin.

What is magnesium (bis)glycinate?

Magnesium Bisglycinate is the combination of Magnesium bound to the amino acid, Glycine. Glycine works synergistically alongside many neurotransmitters – like GABA –to promote sleep and speed up the recovery process. It is well-tolerated and well-absorbed, unlike other forms of Magnesium (such as the cheaper, more commonly found Magnesium Oxide). For this reason, it is also far less likely to cause laxative effects or gastrointestinal stress.

When is the best time to take magnesium for performance outcomes?

The inclusion of magnesium Bisglycinate in TRIPLE MAGNESIUM, in addition to the other highly bioavailable forms, means this product supports the nervous system and helps with sleep, muscle relaxation, and overall recovery. This makes it best suited to take in the evening, about an hour or so before bed for most people.

Customer Reviews

Based on 119 reviews
91%
(108)
8%
(10)
0%
(0)
1%
(1)
0%
(0)
T
Troy

Taste great and helps with recovery and sleep very well. Will purchase again

B
Belinda Russo
Excellent product

I am very cynical when it comes to natural products that help with sleep.
However this product is amazing it really does work.
I went from surviving on minimal sleep for many years to now gaining a great nights sleep.
Feeling great and could not be happier with this product

H
Harley Dorrell
No obvious effect

I've struggled to get enough sleep since I started marathon training. I was hesitant to try magnesium supplements as there doesn't seem to be much concrete evidence of their efficacy, but I was compelled to give it a try based on the abundance of anecdotes describing its positive effects on sleep and recovery.

After a few weeks of taking this supplement daily, I can say that I have noticed absolutely no difference in my sleep or recovery and I'm convinced that this product is a placebo unless you have a magnesium deficiency.

Anyway, hopefully this review goes some way towards balancing the sea of positive reviews. If you're already eating a balanced diet, you probably don't need this. Save your money and don't buy this expensive product. The extra star is for the flavour and ease of consumption.

R
Rolf

Great way to relax after an active day.

M
MINDY

I am definitely not an athlete but I love this product! I was having terrible trouble with poor sleep and leg cramps. A friend suggested Pillar Performance Triple Magnesium and gave me some of hers-the results have been outstanding!! I sleep like a baby and cramps have completely gone. I can’t believe the positive results!! Very happy with it and will continue to purchase and use it.

Net Orders Checkout

Item Price Qty Total
Subtotal $0.00
Shipping
Total

Shipping Address

Shipping Methods